5 Things Your Body Needs to Treat the Symptoms of a Hangover
Headache, nausea, dizziness, brain fog- if you drink alcohol, you know these feelings all too well. But what if there was a way to prevent the dreaded repercussions of drinking too much (or to treat the symptoms quickly)? Modern technology has allowed scientists to identify a few key naturally-occurring vitamins, minerals, and amino acids that can help combat the symptoms, providing you with a hangover cure. Hangover supplements and hangover pills include many of these nutrients, so you can restore your body and get back on your feet faster than ever before. Read on to learn more about what your body needs to thrive after a night of drinking:
1. Essential Vitamins:
Alcohol is a diuretic, which means that drinking too much can deplete your system of some crucial nutrients. Vitamins B6, B12, C and E all work to perform a variety of functions, including keeping your immune system strong, helping to convert food into energy, and repairing cellular damage. B12 performs a key role in brain and nervous system health. No wonder you feel bad when you are short on vitamins!
2. Dihydromyricetin (DHM):
DHM is an extract from a Raisin Tree that has traditionally been used in Korean and Chinese medicine as an anti-alcohol remedy. New studies on the herb have shown that DHM has the potential to protect your liver by lowering your blood alcohol concentrations. Hangovers peak when the alcohol concentration in your blood falls (usually around when you wake up in the morning). DHM increases the activity of two enzymes that help the body break down alcohol faster, which means that it helps you metabolize alcohol more quickly and is a hangover cure!
3. N-acetylcysteine (NAC):
NAC is a powerful antioxidant that helps negate the effects of acetaldehyde—a toxic byproduct of alcohol metabolism. NAC binds to acetaldehyde, thereby lowering its concentration in your system. Reducing the levels of this toxic compound in your system immediately helps to restore your system to its pre-hangover balance.
4. Milk Thistle Seed Extract:
Milk thistle is a well-known natural supplement that can help improve liver health. It helps restore your body’s natural levels of glutathione, a compound that acts like an amino acid to help your body “detox” after you introduce toxic byproducts into your system (including the byproducts that come from metabolizing alcohol). Drinking too much depletes your body’s glutathione levels, so taking this supplement regularly can help speed up the detoxification process that takes place after you drink. This makes milk thistle essential to a hangover cure. Milk thistle is often used to help prevent liver disease progression in recovering alcoholics.
5. Prickly Pear Fruit Powder:
Originally from Mexico (but now grown in the Southwestern U.S.), prickly pear supplements have the potential to reduce headaches, nausea, and dizziness from drinking. New research has shown that prickly pear extract is a promising agent in alleviating hangover symptoms; a study conducted at the Tulane Health Sciences Center in 2004 found that participants who ingested the extract before drinking reported fewer hangover symptoms the next day, including reduced nausea, dry mouth, and aversion to food.
Stop suffering through your hangover after a night of drinking. The hangover pill is full of vitamins, minerals, and amino acids necessary to cure your symptoms. Contact us with any questions you may have about the pill. Start waking up feeling better and ready for the day.