7 Signs that You Should Consider a Detox
The importance of health and wellness is undeniable, especially in the world we’re all living in. As you move through your day-to-day life, remaining cognizant of signs you need to detox is absolutely imperative. Research has shown that there are a plethora of health benefits that come along with detoxing. Healthier skin, a stronger immune system, reduction of inflammation and increases in energy levels are only the tip of the iceberg.
Before beginning any detox, we recommend consulting your physician or a medical professional. The internet is full of detox myths, a few of which we have recently discussed. Detoxing when necessary not only makes you feel better, but it can also prevent more severe health issues from occurring later down the line.
For these reasons, being aware of the signs you need to detox is something you’ll certainly thank yourself for in the long run.
1. You Experience Allergies on a Frequent Basis
Everyone has allergies from time to time, particularly during the change of seasons. However, if you find yourself regularly coughing, sneezing, or experiencing other allergy-like symptoms, these could be indicators of a weakening digestive system.
Your digestive system is directly linked to parts of your body that allow for cell repair, growth, and energy. Frequent allergies made our list as one of the first signs you need to detox due to the importance of a healthy digestive system. A detox ultimately helps your body cleanse itself of any chemical and substances which may be adversely impacting not only your digestive system but also your immune system.
2. You’re Having Skin Issues
Similar to frequent allergies, skin issues are indicative of health problems and the need to consider a detox.
More often than not, by the time you’re dealing with visible skin issues, toxins have begun to build up within your liver. Since your liver is the central organ that helps to eliminate toxins within your body, issues will begin to manifest in the form of itchy skin, rashes, acne or other blemishes.
3. You Feel Tired All the Time
If you’re consistently feeling fatigued, then this is a very clear sign that your body is struggling with excessive amounts of toxins. When you’re constantly struggling to make it through the day, this means your cortisol has been elevated due to stress, the buildup of toxins, or even microbiome irregularities. Truthfully, all three factors could be at work which only heightens the need to detox naturally.
Doing this will not only restore your energy and alleviate ongoing feelings of tiredness, but it may even reduce the chances of any diseases from materializing later down the line. When you’re feeling sluggish, this is a sign that your flushing out toxins might be helpful.
4. You’re Always Stressed Out
Stress is absolutely terrible for your body and health on all levels. While there are numerous factors that can engender stress, if you’re always feeling overwhelmed or overburdened, then you’ll certainly want to flush out toxins. This can help you in more ways than you know! Eliminating stress is good for you not only physically, but also on mental and emotional levels.
By freeing yourself of stress via detox, you can reduce your risk of incurring various health problems. To date, stress has been connected to conditions such as depression, anxiety, heart disease, diabetes, high blood pressure, and worse. Taking the precautions to get rid of toxins now could potentially save your life later.
5. You Struggle with Weight Loss
If you’ve been consistently trying to lose weight and failing to succeed, this can be frustrating, bothersome, and upsetting. The good news, however, is that there is hope for you yet. The collection of organisms within your body, also known as your microbiome, plays a significant role in your body’s ability to lose weight due to the microbiome’s storage of bacteria.
When you’re lacking the bacteria that are beneficial to your body, the remaining bacteria negatively affect your metabolism therefore causing inflammation. This, in turn, leaves you struggling with weight loss. Thankfully, a detox can help you eliminate toxins and heal your gut. If you’re feeling stuck while trying to lose weight, a detox is certainly worth considering.
6. You’re Constantly Craving Sweets
Everyone has a sweet tooth from time to time; although, if you’re regularly craving sweet foods and drinks, this is definitely one of the signs you need to detox. When your body is suffering from an overload of processed foods and drinks, this has a tendency to cause your leptin hormones and blood sugar to fluctuate. In turn, these fluctuations are what leave you constantly craving sweets.
By detoxing, you’re doing your body a favor in so many ways. In this particular scenario, however, you’re freeing your body of processed foods or the remains of sugary substances and replacing that with clean and nutritious food sources that promote health and wellness.
7. Your Head Feels Foggy
If you find yourself constantly struggling to think, concentrate, or maintain focus, you can definitely benefit from the decision to detox naturally. Brain fog is no fun, but it has a way of materializing when toxins build up in your body, largely caused by inflammation. Over time, inflammation left unchecked causes harm to your blood-brain barrier.
Thankfully, when you flush out toxins, inflammation in your microbiome is lessened, your blood-brain barrier gets relief, and the stress within the hypothalamus of your brain begins to slowly fade away.
So What Should You Detox With?
Knowing the seven signs you should consider a detox is all well and good. However, the product that you choose to flush out toxins certainly makes a difference. Experts and medical professionals may disagree on the best methods for a detox, but most will agree on the importance.
Ivita DETOX is a scientifically-backed nutraceutical that will boost the health and optimization of your liver. By giving your liver botanicals, vitamins, antioxidants, and critical nutrient cofactors, your body will experience a healthy and energizing detox in just 15 days.
For the best results with DETOX, you should ingest 1-2 capsules per day. This will allow the supplement to work in a healthy and controlled manner while providing the essential detox over time. Every now and then, you just need to hit reset on your health.
Whenever your body is presenting new signs you need to detox, we definitely recommend a bottle of Ivita DETOX.